SELF-HATRED:
A Test for Self-Diagnosis

Do you find yourself:

  1. amusing?
  2. appealing?
  3. attractive?
  4. authentic?
  5. beautiful?
  6. compassionate?
  7. creative?
  8. desirable?
  9. enlightened?
  10. exceptional?
  11. fascinating?
  12. funny?
  13. generous?
  14. gentle?
  15. gifted?
  16. graceful?
  17. honourable?
  18. imaginative?
  19. insightful?
  20. inspired?
  21. inspiring?
  22. irresistible?
  23. kind?
  24. lovable?
  25. memorable?
  26. passionate?
  27. perceptive?
  28. remarkable?
  29. selfless?
  30. sophisticated?
  31. strong?
  32. thoughtful?
  33. tolerant?
  34. trustworthy?
  35. unaffected?
  36. unforgettable?
  37. unique?
  38. wise?
  39. witty?

(failure to answer one or more questions in the affirmative points to a possible problem)

make a list of the qualities in yourself that you truly value:

(failure to complete list points to a possible problem)